Therapy format01
Individual psychotherapy
One-to-one sessions for adults navigating anxiety, mood, self-esteem and challenges in everyday life.
Approximately 50 minutes
Angeliki Dagkoglou
Psychologist in Ioannina, Greece
Angeliki Dagkoglou offers Cognitive Behavioural Psychotherapy for adults, in person in Ioannina and online across Greece. Sessions provide time to discuss anxiety, mood, self-esteem and difficulties in everyday life. You can get in touch whether you have a specific concern or are still trying to understand what support you need.
Ioannina, Greece · Online across Greece
About
Angeliki Dagkoglou
Caring for your mental health is an act of strength.
Angeliki Dagkoglou is a licensed psychologist and Cognitive Behavioural Psychotherapist.
She graduated from the Department of Psychology at the University of Ioannina and is completing the postgraduate programme “Applications of Psychology in Health” at the School of Medicine, Aristotle University of Thessaloniki.
Her approach is collaborative and evidence-based, focusing on the connection between thoughts, emotions and behaviour while respecting each person's needs and pace.
Licensed psychologistCognitive Behavioural PsychotherapistTherapy for adults
Services
Therapy shaped around you
The work is adapted to your needs, pace and goals.
Therapy format02
Group therapy
Supportive adult groups where participants can share experiences and learn from one another.
Groups of 4 or more
The approach
Understanding that leads to meaningful change.
Cognitive Behavioural Therapy is an evidence-based, collaborative approach. The aim is not to tell you what to do, but to help you understand yourself and develop more helpful ways of responding to everyday life.
Clear direction
Together, we define what you would like to change and work towards goals that are meaningful in your life.
Practical tools
We explore the connection between thoughts, emotions and behaviour, developing strategies you can use outside therapy sessions.
Respect for your pace
The therapeutic relationship is grounded in acceptance, collaboration and responsiveness to your needs.
Frequently asked questions
Questions you may have
Are online sessions available?
Yes. Sessions can take place by video call, as well as in person in Ioannina by appointment.
What is the cancellation policy?
Appointments may be cancelled up to 24 hours before the scheduled session.
Who are the sessions for?
Sessions are for adults, either individually or in groups. You are welcome whether you are starting therapy for the first time or are still considering it.
What is Cognitive Behavioural Therapy?
Cognitive Behavioural Therapy is an evidence-based approach that explores the connection between thoughts, emotions and behaviour. The work is practical and goal-oriented, helping you develop tools that can also be used outside therapy sessions.
How can I arrange an appointment?
Complete the contact form or send an email. Angeliki will contact you to find a suitable time for an initial meeting.
A review shared on Google
“She is one of those people who make you feel comfortable from the very first moment and truly understand you!”
Read the original Greek review
Είναι από εκείνους τους ανθρώπους που σε κάνουν να νιώθεις άνετα από την πρώτη στιγμή και πραγματικά σε καταλαβαίνουν!
Contact
Let's start a conversation
Whether you are ready to begin or are simply exploring therapy, you are welcome to get in touch. Complete the form and Angeliki will contact you about an initial meeting.
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P
Phone
+30 694 051 5839L
Location
Ioannina, Greece · Online across Greece
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Sessions
Adults · Individual · Groups
Your first contact is treated with discretion. Sessions take place by appointment, in person in Ioannina or online across Greece.